
Meet Kaz - The Heart Behind The Mindset Medic
Embrace a journey of emotional liberation with personalised sessions that speak your truth.
Hello! I'm Kaz, and I'm thrilled to welcome you to The Mindset Medic. Based in the vibrant city of Hobart, Tasmania, Australia, I'm dedicated to helping individuals like you achieve emotional freedom and enhance overall well-being through Emotional Freedom Techniques (EFT) Tapping.
At The Mindset Medic, I believe that well-being is a journey best travelled with a bit of fun, connection and a lot of heart. I offer evidence-based online 1-on-1 sessions, tapping circles, and workshops designed to create transformative experiences. My goal is to empower you to release emotional blocks, reduce stress, free up creativity, power up your performance, and make meaningful changes in your life.
Whether you're seeking personal growth, relief from anxiety, pain or trauma, or simply want to boost your emotional health, I'm here to support you every step of the way. My approach is all about making the process engaging and effective, blending intuition, insights with evidence based techniques.
Outside of my practice, you might find me exploring the beautiful landscapes of Tasmania, or playing my guitar or piano, always on the lookout for new ways to bring joy and balance into life. Let's embark on this journey together—discover the power of EFT tapping with me, Kaz Waters - The Mindset Medic today!
Testimonials
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Affiliate Links
I’ve had the privilege of training with Lorna Hollinger (Australian Tapping Institute), Dr. Peta Stapleton PhD, and Glenn MacKintosh (Weight Management Psychology). Their programs have been incredibly valuable, shaping the way I support my clients, myself, and my family every day!
I’ve chosen to be an affiliate, which means I earn a commission if you decide to purchase one of their programmes or courses through the links below. There’s no extra cost to you, and payment plans are still available if needed—so it’s a win-win!
Rather than reinventing the wheel, I’d rather share these expert-created programs that I wholeheartedly believe in. This allows me to focus on what I love most—supporting my clients and creating group programs.







Frequently Asked Questions
By tapping on the acupressure points, releasing the energy blockages and reframing negative thought patterns, the person can restore balance to their nervous system, which can increase energy and start to feel better.
EFT can be used in combination with other treatments, such as counseling or medication, to help people manage the symptoms and find relief.
EFT empowers individuals to take control of their emotional well-being and facilitates lasting change. By regularly incorporating EFT into your self-care routine, you can build resilience, enhance emotional intelligence, and pave the way for sustained personal growth.
EFT (Emotional Freedom Technique) or Tapping, as it's also known, is a powerful evidence-based technique and a form of energy psychology that combines cognitive therapy and acupressure, based on the same energy meridians used in traditional acupuncture, but without the use of needles. It's like a reset button for your nervous system.
Childhood Trauma Anxiety & Stress Weight Loss Panic Attacks Finances Addictions Peak Performance Relationships Food Cravings Public Speaking Insomnia PTSD Body Image Fears and Phobias Grief Procrastination Abuse Limiting Beliefs Physical Pain Low Self Esteem Migraines & Headaches Abundance Business Success Smoking and so much more.
“There are no known side effects or negatives of EFT tapping, and it really is a safe, effective and accessible therapy that can be used by children and adults,” says Capanna-Hodge. While EFT tapping is widely considered safe, some people may start feeling emotional during an EFT tapping session, according to Ewing.
Evidence Based Sessions for Individuals and Groups, Online and in person
I pride The Mindset Medic on offering evidence-based techniques and practices. My Emotional Freedom Techniques (EFT) Tapping sessions are grounded in scientific research and proven to be effective in reducing stress, anxiety, and emotional blocks and improving performance. Trust in my expertise and dedication to ongoing learning and facilitation, to guide you towards meaningful emotional well-being.
Transformative EFT Sessions: Personalised Healing for Stress, Anxiety, and Emotional Well-Being
Personalised EFT Tapping sessions to help you process emotions, heal trauma, improve sporting or artistic performance, unlock your creativity and achieve emotional well-being.
Empowered Body Confidence: EFT Group Coaching for Women
Join our EFT Group Coaching and transform your relationship with food, movement, and self-image in our non-diet weight management program. Overcome cravings, enjoy nourishing foods, discover fun ways to move, and embrace self-love by accepting every part of yourself.
Join a supportive space where health and happiness come from within. Enter your expression of interest in the contact form below! Or Book your 15 min free discovery call toay!
Corporate Wellness & Stress Management Keynote
Elevate your corporate wellness initiatives with our expert keynote sessions on stress management and employee well-being. Our engaging and informative presentations are designed to empower your team with practical strategies for reducing stress, enhancing mental health, and fostering a supportive work environment.
Massage and Sound Bath Offerings
Transformative Sound Baths
Immerse yourself in the soothing vibrations of a Crystal Singing Bowl sound bath. Perfect for groups, individuals, or corporate settings, this transformative experience promotes relaxation, reduces stress, and supports mental clarity. Let the harmonious frequencies balance your energy, nurture your well-being, and leave you feeling refreshed and deeply connected.
Traditional Hawaiian Lomi Lomi Healing Touch
Experience the healing art of traditional Lomi Lomi massage, passed down through the 51st lineage Kumu, Kawika Foster. This deeply nurturing Hawaiian practice promotes balance, connection, and the harmonious flow of energy within body and spirit
Contact Us
Phone
+61421964184Operating Hours
Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
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