
Evidence-Based Clinical EFT (otherwise known as 'Tapping') to help you release emotional overwhelm, trauma, regulate your nervous system, and reconnect with calm.
This is for YOU ifβ¦
You're stuck in a spiral - overthinking, over-feeling, or just carrying too much. You donβt need a big programβ¦ You just needs relief, now.
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6-week emotional and energetic reset for the person whoβs ready to feel like themselves again.
This is for YOU ifβ¦
You've done all the mindset work, but still doesnβt feel the shift. You're craving a realignment - emotionally, energetically, and soulfully - without bypassing the body.
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A powerful 6-session journey into your unique energetic design β for clarity, self-trust, and real-life integration.
This is for YOU ifβ¦
This is for you if you donβt want fluff or formula, she wants to feel seen. Together, we translate gates, channels, and circuits into emotional clarity, daily decisions, and aligned self-expression, gently, with compassion.
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I started this work because I lived the disconnect myself - from my rhythm, my body, my emotions. Like so many women, I was trying to do all the βrightβ things, but still felt off, wired, overwhelmed. That led me into the world of emotional healing, nervous system work, and energetic alignment - not just for others, but for myself.
Since then, Iβve guided countless women through deeply personal transitions: burnout, grief, perimenopause, identity shifts, creative rebirths. I have also help men explore their depths.
Not by pushing them to be better - but by helping them remember who they already are.
My tools are gentle but powerful - and they include a unique blend of Clinical EFT, Human Design, Sound, and somatic bodywork.
Because transformation happens when the work meets your body - not just your mind.
Advanced Clinical EFT Practitioner
Advanced Human Design Practitioner
Breathwork Facilitator
Sound Bath Practitioner
Reiki Level 2 Practitioner
Creator of EFT by Design
COMING SOON - Clinical Hypnosis + Strategic Pshcology

Nervous system regulation through EFT, sound and somatic practices
Energetic alignment using Human Design + intuitive guidance
Emotional release that feels safe, supported, and body-led
because sometimes, the first step is just feeling safe enough to try!.
100% risk free
The 5 Minute Perimenopause Reset
I created The 5-Minute Perimenopause Reset because I know how emotionally intense and disorienting this chapter can be. When your moods shift without warning, your nervous system feels fried, and your body starts speaking a new language - itβs easy to feel like youβve lost your footing.
This gentle practice is designed to meet you in that exact moment - not with pressure to fix, but with permission to feel.
Inside, youβll find a guided EFT sequence crafted to help you release emotional overwhelm, soothe your nervous system, and reconnect with compassion, calm, and hormonal harmony - all in under five minutes.

Release emotional weight thatβs been holding you back β gently, and for good
Release the emotional intensity of perimenopause - quickly and gently, through nervous system regulation
Feel seen, supported, and safe in your changing body
Build a simple daily ritual that reconnects you to compassion and hormonal balance
Letβs stay gently connected.
Each month, I send a soulfully curated note straight to your inbox - filled with emotional support, tapping tips, seasonal rituals, and reflections to help you feel more grounded, spacious, and true to yourself.
No fluff. No spam. Just slow, nourishing guidance to walk this path with you - one grounded step at a time.
No spam. No noise. Just real, rhythmic support β right when you need it.

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